What do you want to achieve in your life? Do you wish you had natural energy to get you through your day? Would you like freedom from pain or annoying symptoms? Do you want to release excess weight and learn to love your body? Maybe you need to learn to love yourself!
YOUnique Nutrition is all about helping you get in tune with yourself and adopt choices that really nourish your mind, body, and soul. I work with you through the process of self-discovery and help you incorporate healthy habits in a way that is fun and exciting. No "diets" or deprivation here! This is all about creating a new way of life that is vibrant and fulfilling.
Ready to get started? Click here to schedule a Breakthrough Discovery Session.
Every program is customized. However, I typically meet with my clients either weekly or bi-weekly for an hour to 1) review successes and challenges from the previous week and 2) discuss implementation of new concepts to continue forward progression.
I have special training to help you...
Reawaken your body's natural intuition.
Uncover the truth about food and lifestyle choices and learn what is best for YOU.
Address ALL areas of wellness, including self-confidence and emotional well-being.
Walk step-by-step through the process of transformation, so that it becomes a new way of life that brings about better health, happiness and vitality.
I want you to be completely involved in the process of your own health and empowered in your journey. I don't just tell you what to do. Instead, I educate you about your options, so that you understand your choices and can make educated decisions about your health and well-being. I also work with you to shift your mind-set, so that you are ready to receive a better life.
I provide a very customized plan, which changes as we discover more about you. No cookie-cutter approach here...you are YOUnique! My ultimate goals are to help you 1) get in tune with your own body, mind and soul, so you understand what your individual needs are and 2) improve your overall health and happiness.
What does that mean? Take a look at what you could achieve...
» Better, more relaxed sleep
» More natural energy
» Improved memory and concentration
» Better digestion
» Fewer symptoms
(like headaches, allergies, asthma, cholesterol,
diabetes, gas, etc.)
» Improved daily performance
» Better stress management
» Balanced weight
» Higher self-esteem
» Improved relationships
» Better overall health and well-being