12-Step System to Help You Effectively Formulate Goals that will Produce the Results You Want in Your Life!
Identify crystal-clear goals – Create a clear picture of what you want to achieve.
Build an action plan – Actionable steps should be created in a way that set you up for success.
Remove obstacles – Being prepared will increase your success rate.
Create an accountability system – Goals are often missed because there is nothing to hold you accountable.
Measure your progress – Measuring helps keep you on track and tells you whether or not you need to adjust your plan
Celebrate your success!
01 Eating on the GoIntroduction Eating on the Go Brain Food Healthy Snack List